Izvēlne Aizvērt

Labsajūtas zinātne

The Science of Well-Being

Šajā kursā jums būs iespēja pārvarēt izaicinājumus, kas palīdzēs atrast sevī pozitīvo un veidot jaunus ieradumus, kas stimulēs kļūt produktīvākam. Ir daudz mītu un stereotipu par to, kas veido labsajūtu. Ikdiena ir pilna ar lietām, kas kaitina un traucē atrast labo un pozitīvo. Pielietojot zinātniski pārbaudītus risinājumus, šis kurss palīdzēs paraudzīties uz dzīvi no cita skatu punkta.

€45

Pilns kurss

Bezmaksas

Full Course, No Certificate, You will still have access to all course materials for this course.

100% online

Sāciet tūlīt un mācieties pēc sava grafika

Elastīgs grafiks

Nosakiet termiņus paši

19 h

Nepieciešamas 19 stundas, lai pabeigtu kursu

Iesācēja līmenis

Iepriekšēja pieredze nav nepieciešama.

Valoda

angļu valodā
subtitri – angļu un spāņu valodās

Kursa mācību plāns

1. NEDĒĻA

Introduction "Why take this course?"

2 H

2. NEDĒĻA

Misconceptions About Happiness

2 H

3. NEDĒĻA

Why Our Expectations are so Bad

2 H

4. NEDĒĻA

How Can We Overcome Our Biases

2 H

5. NEDĒĻA

Stuff that Really Makes Us Happy

3 H

6. NEDĒĻA

Putting Strategies into Practice

2 H

7. NEDĒĻA

Start Your Final Rewirement Challenge

1 H

8. NEDĒĻA

Continue Your Rewirement Challenge

1 H

9. NEDĒĻA

Continue Your Rewirement Challenge

1 H

10. NEDĒĻA

Submit Your Final Assignment

2 H

  • Gratitude
  • Happiness
  • Meditation
  • Savoring

Pabeidzot katru kursu un izpildot praktisko projektu, jūs iegūstat sertifikātu. Sertifikāts ir printējams, kā arī jūs varat dalīties ar saviem kursu sertifikātiem sava LinkedIn profila sadaļā Sertifikācijas. “Shareable on Linkedin”

  • Yale University

Laurie Santos

Professor

Coursera - FAQ

Once you enroll for a Certificate, you’ll have access to all videos, quizzes, and programming assignments (if applicable). Peer review assignments can only be submitted and reviewed once your session has begun. If you choose to explore the course without purchasing, you may not be able to access certain assignments.

When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page – from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.

You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period.

Yes, Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the “Enroll” button on the left. You’ll be prompted to complete an application and will be notified if you are approved.

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