Meditācija: Veids, kā sasniegt dzīves mērķus

Meditation: A way to achieve your goals in your life

Vai esat pārliecināts, ka dzīvojat pats priekš sevis? Varbūt jūs dzīvojat naudas, ģimenes, godkāres vai citu mērķu vadīti? Šis kurss parādīs, kā novērtēt un iepazīt sevi, ļaujoties meditācijai. Laimes sajūta nevar tikt traucēta ar ikdienas stresu un nepacietību, šis kurss dod iespēju iemācīties atrast spēku sevī un dzīvot tādu dzīvi, kādu vienmēr esat vēlējies.


Pilns kurss


Full Course, No Certificate, You will still have access to all course materials for this course.

100% online

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Elastīgs grafiks

Nosakiet termiņus paši

13 h

Nepieciešamas 13 stundas, lai pabeigtu kursu

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angļu valodā
subtitri – angļu

Kursa mācību plāns


Necessity of self-reflection

2 H


Principle and practice of self-reflection

2 H


Copied world and real world

3 H


The methodology of mind cleansing

2 H


Self-reflection and the mind cleansing in ordinary life.

2 H


Starting point of new life, life with wisdom and the peaceful world

3 H

Coursera - FAQ

Once you enroll for a Certificate, you’ll have access to all videos, quizzes, and programming assignments (if applicable). Peer review assignments can only be submitted and reviewed once your session has begun. If you choose to explore the course without purchasing, you may not be able to access certain assignments.

When you purchase a Certificate you get access to all course materials, including graded assignments. Upon completing the course, your electronic Certificate will be added to your Accomplishments page – from there, you can print your Certificate or add it to your LinkedIn profile. If you only want to read and view the course content, you can audit the course for free.

You will be eligible for a full refund until two weeks after your payment date, or (for courses that have just launched) until two weeks after the first session of the course begins, whichever is later. You cannot receive a refund once you’ve earned a Course Certificate, even if you complete the course within the two-week refund period.

Yes, Coursera provides financial aid to learners who cannot afford the fee. Apply for it by clicking on the Financial Aid link beneath the “Enroll” button on the left. You’ll be prompted to complete an application and will be notified if you are approved.

The mind is memorized thoughts of my lived life, habits inherited from my parents and thoughts of my body. Those are all stored in my brain, which cause all my thoughts and actions. Those become many different thoughts, fixed frame (fixed idea and prejudice) , causes of conflicts in human relations and stress. You become unhealthy. I had not done as I had thought. However, those minds are all non-existent false (illusionary) ones. If you throw away the false mind, you can find the original existence of your true mind (true self).

It is the false mind thrown away. The true mind exists eternally, and does not disappear because it is real. If you recover this true mind of your original self, the inner potential of positive power are revealed and you can be successful in any area by doing one thing at a time. You can be healthy, happy and live a complete human life. Human completion is to exceed your boundaries and live with your neighbors in the world in happiness and harmony. You can attain the creative and convergent mind required in this time.

Yes. Students who successfully complete the class will receive a Statement of Accomplishment signed by the instructor. The final grade is based on 12 quizzes (60% of the final grade) and 6 assignments (40% of the final grade). To receive a Statement of Accomplishment, you have to obtain more than 60% of the maximum score. To receive a Statement of Accomplishment with Distinction, you have to obtain more than 80% of the maximum score.

All the materials will be provided via the course site. You do not have to purchase any textbook for this course.

You will practice how to close the gap between your current state and the future you want though self-reflection. Objectively you can evaluate your whole life at each age and find causes of your current state. You can subtract the causes in your daily life which results in widening the gap. Then, you can be a happy and competent person.

High school level physics and biology are recommended, but not required.

This course is designed for anyone who is interested in fulfilling his/her goals. Anyone who wishes to be a positive, sociable, reliable, and wise manager, team member, teacher, student, parent or friend.

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